Focus. That's my word. I wasn't organized enough to have “my word” ready to roll January 1st. It took me a beat to find the TIME to think. To get past the Christmas rush and put Christmas away, to finally be able to say, “Okay, what about this new year!”
The key is finding a word that can help make my life better. And it had to be a word I can apply to a variety of areas of my life. For me, focus made the most sense.
Join the subscriber chat to talk about selecting a word!
Also for those of us who are dreamers in this new year…. it can be hard to translate that vision and dream into action. But Mel Robbins makes it really simple here:
Morgan Square - you decide!
Spartanburg leaders want your feedback about Morgan Square. How you use it now, what you want to see there in the future. There’s a survey underway!


SC Poet extradordinaire Glenis Redmond on ETV
She is the poet laureate of Greenville. She has been honored time and time again, but Thursday she’ll be on ETV as part of the 50th-anniversary celebration of the South Carolina Arts Awards. If you have not had the joy of experiencing Glenis in action, make a point to watch!
Give a heads-up to your goals!
Nothing Bundt Cakes is open in Spartanburg, just in time to blow your new years resolution!
We tasted them in the office after they came on Your Carolina and oh my goodness! Delish!
Damar Hamlin 🙏
Still praying for Damar Hamlin - family members describe some encouraging signs. They ask everyone to keep praying. You likely heard the 24 year old football player collapsed after a tackle and medics did CPR to restart his heart. He’s been in intensive care ever since.
A foundation he’d launched a couple of years ago to raise 2500 dollars for children at Christmas has now turned into the place to support Hamlin. Over six and a half million has been raised as I post this.


Please share The UPbeat with your friends and family. I’ll write again soon!
“Focus” feels like the perfect word for me this year too. Great quote about dreams and goals and plans. It’s not always easy but it really is that simple. Happy 2023! Keep being awesome!